Saturday, February 28, 2015
HOW TO PREVENT PEANUT ALLERGY
DID MOTHERS OF THE OLD SOUTH KNOW HOW TO PREVENT PEANUT ALLERGY? Or,were they just doing what they had seen their mothers and grand mothers do ? I ask the question because of all the recent publicity surrounding a report on preventing allergic reaction to peanut products.
http://buildingabrandonline.com/healthyalternatives/to-peanut-allergy/
Friday, February 27, 2015
What Do I mean About Fitness
What I mean about fitness is there are three steps or components to it.Healthy eating habits,daily physical activity and rest time. These are the basics,but in my opinion there is one other that is important enough to be added to the mix.And that is something to deal with stress that will cause that inner peace in body and mind.
http://buildingabrandonline.com/healthyalternatives/about-fitness/
Thursday, February 26, 2015
2 QUESTIONS YOU NEVER THOUGHT TO ASK
WHY DOES FEBRUARY ONLY HAVE 28 DAYS? My birthday is the last day of February.I have always wondered why does February only have 28 days. WHY ARE FEWER PEOPLE STUDYING SCIENCE AND ENGINEERING? I don’t think schools do a good enough job of inspiring or motivating students to study science and engineering in today’s world.
http://buildingabrandonline.com/healthyalternatives/questions-you-never-thought-to-ask/
Wednesday, February 25, 2015
Staying Fit - How To Stay Fit While You're Pregnant
Getting in some type of exercise while you’re pregnant has many other benefits tool, like it will be a lot easier to give birth . You will have to tone down your workout routine while you are pregnant to make certain that you and your baby are safe.
http://buildingabrandonline.com/healthyalternatives/staying-fit-while-pregnant/
Tuesday, February 24, 2015
Do You Know How To Choose A Vitamin Supplement?
Of the millions who are using supplements,you maybe among the thousands who know that they are missing vital nutrients with their diet and they want to fill that nutritional gap with a supplement. But,they are not sure when it come to choosing a supplement.
http://buildingabrandonline.com/healthyalternatives/what-you-should-know-before-choosing-a-vitamin-supplement/
Saturday, February 21, 2015
ARE YOU BEING ROBBED BY VITAMIN D DEFICIENCY
Are you feeling bad all the time? Do you live in an area like Michigan,where there is little or no sunshine for long periods of time. Then,you need to read on because vitamin d deficiency may be robbing you and causing all kind of chronic health problems in your life.
http://buildingabrandonline.com/healthyalternatives/robbed-by-vitamin-d-deficiency/
Thursday, February 19, 2015
GETTING FIT WITH DENISE AUSTIN
Legendary Trainer, Denise Austin takes you through this waist-slimming workout that will get you ready for bikini season fast! Shape that six-pack, sculpt those obliques, and blast away belly fat with this upbeat workout
http://buildingabrandonline.com/healthyalternatives/getting-fit-with-denise-austin-videos/
Wednesday, February 18, 2015
GETTING IN SHAPE FITNESS QUOTES
#GettingInShape - If you are out of shape, and want to get started to rectify that, then here are some fitness motivation quotes and several things you should do to get back in shape.
http://buildingabrandonline.com/healthyalternatives/getting-in-shape-fitness/
DIARY OF ANOTHER FAT MAN
I’ve always been a fat man but I never really felt fat. In my mind, I was just temporary being held captive by a body that didn’t really represent how I felt inside. It’s been 34 years of feeling like this and I finally gave in, I am just another fat man who lacks the motivation and discipline to lose weight. I’ve tried so many diets and have started so many health kicks but I always quit....#FatMan
http://buildingabrandonline.com/healthyalternatives/excerpt-diary-of-another-fat-man/
Tuesday, February 17, 2015
FOR BETTER HEALTH AND WELLNESS FITNESS DOES MATTER
HOW HAS FITNESS BECAME SUCH A TALKED ABOUT TOPIC? To begin with, a lot of people believe getting fit is simply getting to a gym, lifting weights,running and jumping around for very long hours at any given time. Although exercise is important, it is not just about physical training, but contains each and every aspect of a healthy lifestyle which includes good nutrition...
http://buildingabrandonline.com/healthyalternatives/fitness-does-matter/
