Best Healthy Lifestyle Tips

I’ve always been a fat man but I never really felt fat. In my mind, I was just temporary being held captive by a body that didn’t really represent how I felt inside. It’s been 34 years of feeling like this and I finally gave in, I am just another fat man who lacks the motivation and discipline to lose weight. I’ve tried so many diets and have started so many health kicks but I always quit....#FatMan
http://buildingabrandonline.com/healthyalternatives/excerpt-diary-of-another-fat-man/