Thursday, June 11, 2015
5 Easy Ways to Get Omega-3 Fatty Acids Into Your Diet
Keep in mind that omega-3 fatty acids are the "good fatty acids" that assist your cells to stay healthy and balanced, flexible, and also solid. By comparison, omega-6 fatty acids are the "bad fatty acids" that add to cells ending up being much less flexible, which add to red cell obtaining stuck and also obstructing arteries.
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