Wednesday, June 10, 2015
Fruits And Vegetables : How Critical To Maintaining Good Health
Share this post and help spread the love! Fruits and veggies,we like some and can t stand others.But,the fact of the matter is they re critical to maintaining good health.And I m not the only one saying this.Every leading health authority from all around the world are saying it Over the last thirty years, we’ve been constantly reminded that fruits and vegetables are critical to optimal health. Over and over we are told that eating the recommended quantities of fresh fruits and vegetables makes us healthier, while eating less of them leaves us open to a range of chronic health problems. Recently every leading health authority, including the World Health Organization, has affirmed this message, loudly proclaiming that a lack of fruit and vegetable intake is a primary force driving the worldwide chronic disease epidemic, and that increasing fruit and vegetable consumption is a key strategy for solving that crisis. 10 Years—Without Progress! By now, you would think everyone would und
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