Best Healthy Lifestyle Tips

People that are successful in life perform routines that support their success. You may have read that it takes approximately 21 days to form a new habit but there is more to it than that. When forming new habits a number of research studies have concluded that it actually takes people 66 days on average. There is a process involved in forming new habits. It is not just a matter[...] The post 3 Phases Of Forming New Habits appeared first on Healthy Lifestyle Tips.

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